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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 15,876 |
Total duration: | 1680 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1680 minutes of Hiking
- 1680 minutes of Rollerblading
- 1680 minutes of Rowing
- 1680 minutes of Running
1680 minutes of regularly doing Swimming will not only help you burn 15,876 calories but also raise your Metabolic Rate up to 18,842 kcal if you are a man and 18,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15876 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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