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How many calories do yo burn while 3 hours and 59 minutes of Swimming?
Calories burned: | 16,845 |
Total duration: | 1679 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1679 minutes of Mountain Biking
- 1679 minutes of Rock Climbing
- 1679 minutes of Rollerblading
- 1679 minutes of Walking
1679 minutes of regularly doing Swimming will not only help you burn 16,845 calories but also raise your Metabolic Rate up to 19,811 kcal if you are a man and 19,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16845 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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