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How many calories do yo burn while 3 hours and 57 minutes of Swimming?
Calories burned: | 13,304 |
Total duration: | 1677 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1677 minutes of Hiking
- 1677 minutes of Jogging
- 1677 minutes of Rowing machine training
- 1677 minutes of Walking
1677 minutes of regularly doing Swimming will not only help you burn 13,304 calories but also raise your Metabolic Rate up to 16,270 kcal if you are a man and 15,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13304 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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