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How many calories do yo burn while 3 hours and 57 minutes of Swimming?
Calories burned: | 9,782 |
Total duration: | 1677 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1677 minutes of Cycling
- 1677 minutes of Rowing
- 1677 minutes of Rowing machine training
- 1677 minutes of Running
1677 minutes of regularly doing Swimming will not only help you burn 9,782 calories but also raise your Metabolic Rate up to 12,748 kcal if you are a man and 12,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9782 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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