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How many calories do yo burn while 3 hours and 48 minutes of Swimming?
Calories burned: | 22,962 |
Total duration: | 1668 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1668 minutes of Canoeing
- 1668 minutes of Mountain Biking
- 1668 minutes of Rowing machine training
- 1668 minutes of Walking
1668 minutes of regularly doing Swimming will not only help you burn 22,962 calories but also raise your Metabolic Rate up to 25,928 kcal if you are a man and 25,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22962 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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