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How many calories do yo burn while 3 hours and 38 minutes of Swimming?
Calories burned: | 23,598 |
Total duration: | 1658 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1658 minutes of Rock Climbing
- 1658 minutes of Rowing machine training
- 1658 minutes of Running
- 1658 minutes of Running 10 km/h
1658 minutes of regularly doing Swimming will not only help you burn 23,598 calories but also raise your Metabolic Rate up to 26,564 kcal if you are a man and 26,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23598 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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