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How many calories do yo burn while 11 hours and 4 minutes of Swimming?
Calories burned: | 165,590 |
Total duration: | 16504 min |
Your weight: | 86 kg |
16504 minutes of regularly doing Swimming will not only help you burn 165,590 calories but also raise your Metabolic Rate up to 168,556 kcal if you are a man and 168,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 165590 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6621 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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