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How many calories do yo burn while 3 hours and 25 minutes of Swimming?
Calories burned: | 16,888 |
Total duration: | 1645 min |
Your weight: | 194 lbs |
1645 minutes of regularly doing Swimming will not only help you burn 16,888 calories but also raise your Metabolic Rate up to 19,854 kcal if you are a man and 19,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16888 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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