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How many calories do yo burn while 3 hours and 25 minutes of Swimming?
Calories burned: | 19,959 |
Total duration: | 1645 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1645 minutes of Hiking
- 1645 minutes of Jogging
- 1645 minutes of Mountain Biking
- 1645 minutes of Rollerblading
1645 minutes of regularly doing Swimming will not only help you burn 19,959 calories but also raise your Metabolic Rate up to 22,925 kcal if you are a man and 22,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19959 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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