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How many calories do yo burn while 3 hours and 18 minutes of Swimming?
Calories burned: | 12,994 |
Total duration: | 1638 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1638 minutes of Cycling
- 1638 minutes of Rollerblading
- 1638 minutes of Rowing machine training
- 1638 minutes of Running
1638 minutes of regularly doing Swimming will not only help you burn 12,994 calories but also raise your Metabolic Rate up to 15,960 kcal if you are a man and 15,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12994 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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