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How many calories do yo burn while 3 hours and 15 minutes of Swimming?
Calories burned: | 17,739 |
Total duration: | 1635 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1635 minutes of Canoeing
- 1635 minutes of Rollerblading
- 1635 minutes of Rowing machine training
- 1635 minutes of Walking: moderate pace
1635 minutes of regularly doing Swimming will not only help you burn 17,739 calories but also raise your Metabolic Rate up to 20,705 kcal if you are a man and 20,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17739 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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