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How many calories do yo burn while 6 hours and 48 minutes of Swimming?
Calories burned: | 142,170 |
Total duration: | 16248 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16248 minutes of Canoeing
- 16248 minutes of Hiking
- 16248 minutes of Rock Climbing
- 16248 minutes of Running
16248 minutes of regularly doing Swimming will not only help you burn 142,170 calories but also raise your Metabolic Rate up to 145,136 kcal if you are a man and 144,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142170 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5685 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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