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How many calories do yo burn while 3 hours and 3 minutes of Swimming?
Calories burned: | 10,224 |
Total duration: | 1623 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1623 minutes of Hiking
- 1623 minutes of Mountain Biking
- 1623 minutes of Rowing
- 1623 minutes of Walking
1623 minutes of regularly doing Swimming will not only help you burn 10,224 calories but also raise your Metabolic Rate up to 13,190 kcal if you are a man and 12,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10224 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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