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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 17,388 |
Total duration: | 1620 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 1620 minutes of Jogging
- 1620 minutes of Rollerblading
- 1620 minutes of Running 10 km/h
- 1620 minutes of Walking
1620 minutes of regularly doing Swimming will not only help you burn 17,388 calories but also raise your Metabolic Rate up to 20,354 kcal if you are a man and 19,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17388 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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