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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 10,962 |
Total duration: | 1620 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Hiking
- 1620 minutes of Jogging
- 1620 minutes of Running 10 km/h
- 1620 minutes of Walking
1620 minutes of regularly doing Swimming will not only help you burn 10,962 calories but also raise your Metabolic Rate up to 13,928 kcal if you are a man and 13,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10962 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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