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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 14,742 |
Total duration: | 1620 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Cycling
- 1620 minutes of Mountain Biking
- 1620 minutes of Rock Climbing
- 1620 minutes of Running
1620 minutes of regularly doing Swimming will not only help you burn 14,742 calories but also raise your Metabolic Rate up to 17,708 kcal if you are a man and 17,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14742 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 589 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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