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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 14,175 |
Total duration: | 1620 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1620 minutes of Canoeing
- 1620 minutes of Hiking
- 1620 minutes of Rock Climbing
- 1620 minutes of Rowing machine training
1620 minutes of regularly doing Swimming will not only help you burn 14,175 calories but also raise your Metabolic Rate up to 17,141 kcal if you are a man and 16,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14175 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 567 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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