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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 21,168 |
Total duration: | 1620 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1620 minutes of Cycling
- 1620 minutes of Hiking
- 1620 minutes of Rowing machine training
- 1620 minutes of Walking
1620 minutes of regularly doing Swimming will not only help you burn 21,168 calories but also raise your Metabolic Rate up to 24,134 kcal if you are a man and 23,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21168 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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