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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 20,412 |
Total duration: | 1620 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Rock Climbing
- 1620 minutes of Rowing machine training
- 1620 minutes of Running
- 1620 minutes of Walking
1620 minutes of regularly doing Swimming will not only help you burn 20,412 calories but also raise your Metabolic Rate up to 23,378 kcal if you are a man and 22,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20412 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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