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How many calories do yo burn while 3 hours and 28 minutes of Swimming?
Calories burned: | 140,420 |
Total duration: | 16048 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16048 minutes of Canoeing
- 16048 minutes of Hiking
- 16048 minutes of Rock Climbing
- 16048 minutes of Rowing machine training
16048 minutes of regularly doing Swimming will not only help you burn 140,420 calories but also raise your Metabolic Rate up to 143,386 kcal if you are a man and 142,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 140420 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5615 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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