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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 136,437 |
Total duration: | 16020 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Canoeing
- 16020 minutes of Cycling
- 16020 minutes of Rowing
- 16020 minutes of Walking: moderate pace
16020 minutes of regularly doing Swimming will not only help you burn 136,437 calories but also raise your Metabolic Rate up to 139,403 kcal if you are a man and 138,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 136437 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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