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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 213,066 |
Total duration: | 16020 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Canoeing
- 16020 minutes of Rowing
- 16020 minutes of Running 10 km/h
- 16020 minutes of Walking
16020 minutes of regularly doing Swimming will not only help you burn 213,066 calories but also raise your Metabolic Rate up to 216,032 kcal if you are a man and 215,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 213066 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8519 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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