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How many calories do yo burn while 1 hour and 56 minutes of Swimming?
Calories burned: | 100,522 |
Total duration: | 15956 min |
Your weight: | 54 kg |
15956 minutes of regularly doing Swimming will not only help you burn 100,522 calories but also raise your Metabolic Rate up to 103,488 kcal if you are a man and 102,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 100522 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4019 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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