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How many calories do yo burn while 1 hour and 24 minutes of Swimming?
Calories burned: | 226,651 |
Total duration: | 15924 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 15924 minutes of Canoeing
- 15924 minutes of Hiking
- 15924 minutes of Rowing machine training
- 15924 minutes of Running 10 km/h
15924 minutes of regularly doing Swimming will not only help you burn 226,651 calories but also raise your Metabolic Rate up to 229,617 kcal if you are a man and 229,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 226651 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9062 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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