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How many calories do yo burn while 2 hours and 36 minutes of Swimming?
Calories burned: | 1,820 |
Total duration: | 156 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 156 minutes of Canoeing
- 156 minutes of Hiking
- 156 minutes of Rowing machine training
- 156 minutes of Running
156 minutes of regularly doing Swimming will not only help you burn 1,820 calories but also raise your Metabolic Rate up to 4,786 kcal if you are a man and 4,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1820 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 73 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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