Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 56 minutes of Swimming?

Calories burned: 14,522
Total duration: 1556 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1556 minutes of regularly doing Swimming will not only help you burn 14,522 calories but also raise your Metabolic Rate up to 17,488 kcal if you are a man and 16,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 56 minutes of Swimming you burn the same amount of calories as in: ?

  • 12 hours and 6 minutes of Running
  • 22 hours and 41 minutes of Tennis
  • 19 hours and 31 minutes of Boxing
  • 14 hours and 33 minutes of Lying

Diet plan

You have burned 14522 calories during your workout which is an equal amount of calories that are in:

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