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How many calories do yo burn while 2 hours and 34 minutes of Swimming?
Calories burned: | 898 |
Total duration: | 154 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 154 minutes of Hiking
- 154 minutes of Rollerblading
- 154 minutes of Running
- 154 minutes of Running 10 km/h
154 minutes of regularly doing Swimming will not only help you burn 898 calories but also raise your Metabolic Rate up to 3,864 kcal if you are a man and 3,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 898 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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