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How many calories do yo burn while 14 hours and 19 minutes of Swimming?
Calories burned: | 71,208 |
Total duration: | 15259 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15259 minutes of Rowing machine training
- 15259 minutes of Running
- 15259 minutes of Running 10 km/h
- 15259 minutes of Walking: moderate pace
15259 minutes of regularly doing Swimming will not only help you burn 71,208 calories but also raise your Metabolic Rate up to 74,174 kcal if you are a man and 73,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 71208 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2847 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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