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How many calories do yo burn while 11 hours and 24 minutes of Swimming?
Calories burned: | 143,599 |
Total duration: | 15084 min |
Your weight: | 179.9 lbs |
15084 minutes of regularly doing Swimming will not only help you burn 143,599 calories but also raise your Metabolic Rate up to 146,565 kcal if you are a man and 146,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 143599 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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