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How many calories do yo burn while 10 hours and 23 minutes of Swimming?
Calories burned: | 180,526 |
Total duration: | 15023 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15023 minutes of Hiking
- 15023 minutes of Jogging
- 15023 minutes of Rowing
- 15023 minutes of Walking: moderate pace
15023 minutes of regularly doing Swimming will not only help you burn 180,526 calories but also raise your Metabolic Rate up to 183,492 kcal if you are a man and 182,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 180526 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7218 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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