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How many calories do yo burn while 1 hour of Swimming?

Calories burned: 20,650
Total duration: 1500 min
Your weight: 118 kg
Find out the amount of calories burned while:


1500 minutes of regularly doing Swimming will not only help you burn 20,650 calories but also raise your Metabolic Rate up to 23,616 kcal if you are a man and 23,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 40 minutes of Running
  • 21 hours and 53 minutes of Tennis
  • 18 hours and 49 minutes of Boxing
  • 3 hours and 40 minutes of Lying

Diet plan

You have burned 20650 calories during your workout which is an equal amount of calories that are in:

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