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How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 811 |
Total duration: | 148 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 148 minutes of Canoeing
- 148 minutes of Rollerblading
- 148 minutes of Running 10 km/h
- 148 minutes of Walking
148 minutes of regularly doing Swimming will not only help you burn 811 calories but also raise your Metabolic Rate up to 3,777 kcal if you are a man and 3,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 811 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 32 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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