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How many calories do yo burn while 3 hours and 48 minutes of Swimming?
Calories burned: | 83,623 |
Total duration: | 14628 min |
Your weight: | 49 kg |
14628 minutes of regularly doing Swimming will not only help you burn 83,623 calories but also raise your Metabolic Rate up to 86,589 kcal if you are a man and 86,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 83623 calories during your workout which is an equal amount of calories that are in:
- 985 apples
- 3344 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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