Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 19 minutes of Swimming?

Calories burned: 10,723
Total duration: 1459 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


1459 minutes of regularly doing Swimming will not only help you burn 10,723 calories but also raise your Metabolic Rate up to 13,689 kcal if you are a man and 13,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 19 minutes of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 21 minutes of Running
  • 21 hours and 17 minutes of Tennis
  • 18 hours and 18 minutes of Boxing
  • 19 hours and 40 minutes of Lying

Diet plan

You have burned 10723 calories during your workout which is an equal amount of calories that are in:

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