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How many calories do yo burn while 2 hours and 12 minutes of Swimming?
Calories burned: | 113,591 |
Total duration: | 14532 min |
Your weight: | 67 kg |
14532 minutes of regularly doing Swimming will not only help you burn 113,591 calories but also raise your Metabolic Rate up to 116,557 kcal if you are a man and 116,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 113591 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4542 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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