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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 178,871 |
Total duration: | 14464 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 14464 minutes of Canoeing
- 14464 minutes of Mountain Biking
- 14464 minutes of Rowing
- 14464 minutes of Walking: moderate pace
14464 minutes of regularly doing Swimming will not only help you burn 178,871 calories but also raise your Metabolic Rate up to 181,837 kcal if you are a man and 181,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 178871 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7152 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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