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How many calories do yo burn while 23 hours and 58 minutes of Swimming?
Calories burned: | 8,220 |
Total duration: | 1438 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1438 minutes of Rock Climbing
- 1438 minutes of Running 10 km/h
- 1438 minutes of Walking
- 1438 minutes of Walking: moderate pace
1438 minutes of regularly doing Swimming will not only help you burn 8,220 calories but also raise your Metabolic Rate up to 11,186 kcal if you are a man and 10,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 8220 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 329 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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