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How many calories do yo burn while 23 hours and 48 minutes of Swimming?
Calories burned: | 12,161 |
Total duration: | 1428 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1428 minutes of Canoeing
- 1428 minutes of Mountain Biking
- 1428 minutes of Rock Climbing
- 1428 minutes of Rowing
1428 minutes of regularly doing Swimming will not only help you burn 12,161 calories but also raise your Metabolic Rate up to 15,127 kcal if you are a man and 14,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12161 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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