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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 142,674 |
Total duration: | 14220 min |
Your weight: | 189.6 lbs |
14220 minutes of regularly doing Swimming will not only help you burn 142,674 calories but also raise your Metabolic Rate up to 145,640 kcal if you are a man and 145,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142674 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5705 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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