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How many calories do yo burn while 23 hours and 28 minutes of Swimming?
Calories burned: | 6,077 |
Total duration: | 1408 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1408 minutes of Cycling
- 1408 minutes of Rowing machine training
- 1408 minutes of Running 10 km/h
- 1408 minutes of Walking
1408 minutes of regularly doing Swimming will not only help you burn 6,077 calories but also raise your Metabolic Rate up to 9,043 kcal if you are a man and 8,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6077 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 243 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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