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How many calories do yo burn while 23 hours and 23 minutes of Swimming?
Calories burned: | 18,496 |
Total duration: | 1403 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1403 minutes of Rock Climbing
- 1403 minutes of Rollerblading
- 1403 minutes of Rowing machine training
- 1403 minutes of Running 10 km/h
1403 minutes of regularly doing Swimming will not only help you burn 18,496 calories but also raise your Metabolic Rate up to 21,462 kcal if you are a man and 20,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18496 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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