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How many calories do yo burn while 23 hours and 16 minutes of Swimming?
Calories burned: | 11,237 |
Total duration: | 1396 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 1396 minutes of Canoeing
- 1396 minutes of Cycling
- 1396 minutes of Hiking
- 1396 minutes of Rock Climbing
1396 minutes of regularly doing Swimming will not only help you burn 11,237 calories but also raise your Metabolic Rate up to 14,203 kcal if you are a man and 13,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11237 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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