Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 15 minutes of Swimming?

Calories burned: 9,765
Total duration: 1395 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1395 minutes of regularly doing Swimming will not only help you burn 9,765 calories but also raise your Metabolic Rate up to 12,731 kcal if you are a man and 12,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?

  • 10 hours and 51 minutes of Running
  • 20 hours and 21 minutes of Tennis
  • 17 hours and 30 minutes of Boxing
  • 7 hours and 15 minutes of Lying

Diet plan

You have burned 9765 calories during your workout which is an equal amount of calories that are in:

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