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How many calories do yo burn while 2 hours and 19 minutes of Swimming?
Calories burned: | 1,508 |
Total duration: | 139 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 139 minutes of Cycling
- 139 minutes of Rollerblading
- 139 minutes of Rowing machine training
- 139 minutes of Running
139 minutes of regularly doing Swimming will not only help you burn 1,508 calories but also raise your Metabolic Rate up to 4,474 kcal if you are a man and 3,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1508 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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