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How many calories do yo burn while 23 hours of Swimming?
Calories burned: | 9,016 |
Total duration: | 1380 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 1380 minutes of Hiking
- 1380 minutes of Jogging
- 1380 minutes of Rowing
- 1380 minutes of Rowing machine training
1380 minutes of regularly doing Swimming will not only help you burn 9,016 calories but also raise your Metabolic Rate up to 11,982 kcal if you are a man and 11,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9016 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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