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How many calories do yo burn while 11 hours and 19 minutes of Swimming?
Calories burned: | 120,932 |
Total duration: | 13639 min |
Your weight: | 76 kg |
13639 minutes of regularly doing Swimming will not only help you burn 120,932 calories but also raise your Metabolic Rate up to 123,898 kcal if you are a man and 123,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 120932 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4835 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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