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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 156,100 |
Total duration: | 13380 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13380 minutes of Jogging
- 13380 minutes of Rowing machine training
- 13380 minutes of Running 10 km/h
- 13380 minutes of Walking: moderate pace
13380 minutes of regularly doing Swimming will not only help you burn 156,100 calories but also raise your Metabolic Rate up to 159,066 kcal if you are a man and 158,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 156100 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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