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How many calories do yo burn while 21 hours and 58 minutes of Swimming?

Calories burned: 9,226
Total duration: 1318 min
Your weight: 60 kg
Find out the amount of calories burned while:


1318 minutes of regularly doing Swimming will not only help you burn 9,226 calories but also raise your Metabolic Rate up to 12,192 kcal if you are a man and 11,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?

  • 10 hours and 15 minutes of Running
  • 19 hours and 13 minutes of Tennis
  • 16 hours and 32 minutes of Boxing
  • 16 hours and 17 minutes of Lying

Diet plan

You have burned 9226 calories during your workout which is an equal amount of calories that are in:

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