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How many calories do yo burn while 3 hours and 24 minutes of Swimming?
Calories burned: | 148,972 |
Total duration: | 13164 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 13164 minutes of Hiking
- 13164 minutes of Rock Climbing
- 13164 minutes of Running 10 km/h
- 13164 minutes of Walking: moderate pace
13164 minutes of regularly doing Swimming will not only help you burn 148,972 calories but also raise your Metabolic Rate up to 151,938 kcal if you are a man and 151,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 148972 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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