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How many calories do yo burn while 21 hours and 56 minutes of Swimming?
Calories burned: | 10,440 |
Total duration: | 1316 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1316 minutes of Cycling
- 1316 minutes of Jogging
- 1316 minutes of Mountain Biking
- 1316 minutes of Rowing
1316 minutes of regularly doing Swimming will not only help you burn 10,440 calories but also raise your Metabolic Rate up to 13,406 kcal if you are a man and 12,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10440 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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